Awareness

Alpha Healing 

Consciousness and awakening to deeper levels of awareness doesn't mean that you can control everything better.  What is means is that as you become more aware you become more centered in your life, more "present".  No matter what comes at you, you are much more capable of handling it, and understanding it's significance and opportunity.  From this place, even destruction can be seen as a creative act-birthing you into something new!!

Readings With Nancy

"Consciousness"

Alpha Healing

At one time "consciousness" was viewed with skepticism by scientists, but lately it has been a significant topic of research by psychology, neuropsychology, and neuroscience.  The western world of science is discovering what Eastern philosophy as known all along.  In working with relaxation techniques, and slowing down the cycles of the brains activities, amazing things can happen.
It has already been proven that Meditation actually does prevent the growth of stress hormones, and provides us with a way to creatively problem solve.
We need to day dream, we need to visualize what we would like to see happen.  How many of you have had vision boards come true?

"Alpha State"

Readings With Nancy

You know those times when you start to day dream, things get a little fuzzy, you might even stare or focus your eyes on something, or hum, or hold your breath, or even pace...?  Did you ever wonder why you do this?  This is just your way of dipping down into the "Alpha State", taking a break from the logic, the decision making, or the coming to a proper conclusion.  Your mind's consciousness expands and contracts. Swami Vivekananda says>>"There is a time for expansion and a time for contraction; one provokes the other and the other calls for the return of the first."

Reveal your soul's purpose

                   

Consciousness is such a powerful force that when you concentrate on thoughts and emotions, they become energized.  The more you focus on them, the stronger they get. The more energy you give these thoughts and emotions, the more powerful they become, so  what may begin as just a fleeting thought, may end up to be the center of your life.  If your thought is one of fear, it may become a central theme that will deflate your power to move forward.  It is important that you stay centered, observe your negative, fear based thoughts and them let them go.  Always remember that your conscious mind is the commander of your subconscious thinking.  You are creating your reality based on your conscious thoughts.  Let go of fear, and strengthen those thoughts that have to do with optimism, pride, happiness and success.

Readings With Nancy

Your Ego Mind

"The ego-mind looks at our personalities, physical appearance, homes, mates, and careers as indicators that we've made it. The ego's motivator, it's cheerleader, is exaggerated self-criticism interspersed with waving pom-poms of 'you did it! you hot thing you!' When we are anchored in a consciousness of our true nature, we live unaffected by self importance, false humility, false superiority, or false inferiority. We govern our lives with wisdom, compassion, dignity, equanimity, joy-the spirit-qualities inherent to us."

                                                                                                                        -Micheal Bernard Beckwith

                                                                                                     (featured teacher in the book The Secret)

It's time for us to outwit the ego's racket and stretch into our own individual authentic selves. 

Readings With Nancy