You know those times when you start to day dream, things get a little fuzzy, you might even stare or focus your eyes on something, or hum, or hold your breath, or even pace...? Did you ever wonder why you do this? This is just your way of dipping down into the "Alpha State", taking a break from the logic, the decision making, or the coming to a proper conclusion. Your mind's consciousness expands and contracts. Swami Vivekananda says>>"There is a time for expansion and a time for contraction; one provokes the other and the other calls for the return of the first."
