Our brains are just like our computers. Our thoughts are the data that we program in. Our thoughts are the Cause, and our experience becomes the Effect. If you don't like what you are experiencing, you need to change your thoughts. If you don't like what you see on your computer screen, you need to change the data that you are programming into it.
Change your negative thought patterns, and replace them with the most positive thoughts that you can muster, and see what happens!!!!~.