Think of the Chakras as seven round energy doorways .....spinning disks of colored light. These chakras connect us to the universal life force. Knowing their exact placement, color, and purpose can be extremely beneficial to your ability to energize and to heal/ or align your energy systems. This week I want to introduce you to the 1st Chakra.
1st...Root chakra...located at the base of the spine near the coccyx. It is RED and represents the foundation of our survival instincts, our sense of grounding, and the connection to our bodies on the physical plane. This chakra brings us health, prosperity and security.
The root chakra resonates to the musical note "B"...so all symphonies in the key of B will be lovely for you to meditate with when utilizing the 1st chakra meditation.
Think of this first root chakra while meditating. Take this tiny orb of red light, pulse it out so that it fills the room with glorious red light. Now spin this huge ball of red light to the right for a while, and then to the left. After a while bring it back down to size, and replace it onto the base of the spine. You will instantly feel the effectiveness of this first chakra meditation.
I will talk about all seven chakras over the course of the up-coming weeks. All this is, is creative visualization, with the purpose of grounding you into superb health and function on our physical plane. Try it. It works!!!
